Glen Mc 3:43 row
417
Meters
3:43.2
Time
4:27.6
Pace
21
Calories
101
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 106 |
February 19, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.2 | 417 | 4:27.6 | 18 | 362 | 21 | 27 | 101 |
| 2:59.6 | 417 | 3:35.3 | 35 | 420 | 21 | 27 | 101 |
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