Glen Mc 4:06 row
313
Meters
4:06.8
Time
6:34.2
Pace
15
Calories
96
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 106 |
February 19, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 313 | 6:34.2 | 6 | 319 | 15 | 29 | 96 |
| 2:16.6 | 313 | 3:38.2 | 34 | 415 | 15 | 29 | 96 |
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