Glen Mc 29:26 row
3,523
Meters
29:26.7
Time
4:10.7
Pace
180
Calories
101
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 107 |
February 18, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:26.7 | 3,523 | 4:10.7 | 22 | 376 | 180 | 24 | 101 |
| 7:29.8 | 1,000 | 3:44.9 | 31 | 405 | 50 | 27 | 100 |
| 14:12.1 | 1,000 | 3:21.1 | 43 | 448 | 51 | 31 | 112 |
| 24:46.1 | 1,000 | 5:17.0 | 11 | 337 | 52 | 20 | 92 |
| 29:20.3 | 523 | 4:22.1 | 19 | 366 | 27 | 23 | 100 |
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Workout Graph
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