Glen Mc 22:58 row
2,054
Meters
22:58.0
Time
5:35.4
Pace
110
Calories
92
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 287 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 111 |
February 15, 2026 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.0 | 2,054 | 5:35.4 | 9 | 287 | 110 | 21 | 92 |
| 9:33.4 | 1,000 | 4:46.7 | 15 | 326 | 52 | 23 | 100 |
| 20:55.7 | 1,000 | 5:41.1 | 9 | 290 | 55 | 20 | 88 |
| 21:31.5 | 54 | 5:31.4 | 10 | 301 | 3 | 20 | 88 |
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