Glen Mc 28:20 row
3,915
Meters
28:20.9
Time
3:37.2
Pace
199
Calories
96
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 29 |
| Stroke Count | 833 |
| Drag Factor | 107 |
February 10, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:20.9 | 3,915 | 3:37.2 | 34 | 421 | 199 | 29 | 96 |
| 7:38.0 | 1,000 | 3:49.0 | 29 | 400 | 51 | 29 | 100 |
| 14:44.6 | 1,000 | 3:33.3 | 36 | 421 | 50 | 30 | 93 |
| 21:59.3 | 1,000 | 3:37.3 | 34 | 422 | 51 | 30 | 86 |
| 28:20.4 | 915 | 3:28.2 | 39 | 443 | 47 | 29 | 105 |
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Workout Graph
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