Glen Mc 2888m row
2,888
Meters
26:09.9
Time
4:31.7
Pace
154
Calories
94
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 111 |
January 28, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.9 | 2,888 | 4:31.7 | 17 | 353 | 154 | 24 | 94 |
| 9:29.1 | 1,000 | 4:44.5 | 15 | 341 | 54 | 24 | 82 |
| 8:32.3 | 2,000 | 4:16.1 | 21 | 372 | 53 | 26 | 104 |
| 8:08.5 | 2,888 | 4:35.0 | 17 | 346 | 47 | 24 | 98 |
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