Glen Mc 50:31 row
4,305
Meters
50:31.6
Time
5:52.1
Pace
240
Calories
80
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 284 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 114 |
January 23, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:31.6 | 4,305 | 5:52.1 | 8 | 284 | 240 | 20 | 80 |
| 14:21.0 | 1,000 | 7:10.5 | 4 | 229 | 55 | 17 | 82 |
| 24:51.8 | 1,000 | 5:15.4 | 11 | 313 | 55 | 22 | 91 |
| 34:35.4 | 1,000 | 4:51.8 | 14 | 345 | 56 | 25 | 83 |
| 46:14.8 | 1,000 | 5:49.7 | 8 | 288 | 56 | 21 | 80 |
| 50:26.6 | 305 | 6:52.7 | 5 | 257 | 18 | 19 | 68 |
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Workout Graph
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