Glen Mc 1:07:11 row
6,345
Meters
1:07:11.1
Time
5:17.6
Pace
346
Calories
85
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 20 |
| Stroke Count | 1405 |
| Drag Factor | 119 |
January 16, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:11.1 | 6,345 | 5:17.6 | 11 | 308 | 346 | 20 | 85 |
| 9:47.7 | 1,000 | 4:53.8 | 14 | 330 | 54 | 23 | 82 |
| 20:23.4 | 1,000 | 5:17.8 | 11 | 311 | 55 | 21 | 88 |
| 30:16.7 | 1,000 | 4:56.6 | 13 | 327 | 54 | 22 | 87 |
| 41:27.9 | 1,000 | 5:35.6 | 9 | 294 | 55 | 20 | 78 |
| 51:02.1 | 1,000 | 4:47.1 | 15 | 338 | 54 | 24 | 83 |
| 1:01:59.6 | 1,000 | 5:28.7 | 10 | 301 | 55 | 20 | 102 |
| 1:07:07.2 | 345 | 7:25.7 | 4 | 222 | 19 | 14 | 79 |
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Workout Graph
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