Glen Mc 36:32 row
3,003
Meters
36:32.7
Time
6:05.0
Pace
174
Calories
79
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 285 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 126 |
January 10, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:32.7 | 3,003 | 6:05.0 | 7 | 285 | 174 | 20 | 79 |
| 5:40.4 | 500 | 5:40.4 | 9 | 306 | 29 | 22 | 74 |
| 11:26.9 | 500 | 5:46.5 | 8 | 290 | 28 | 21 | 75 |
| 17:20.2 | 500 | 5:53.3 | 8 | 295 | 29 | 20 | 84 |
| 22:33.8 | 500 | 5:13.6 | 11 | 332 | 29 | 23 | 80 |
| 28:20.9 | 500 | 5:47.1 | 8 | 300 | 29 | 21 | 80 |
| 36:29.7 | 500 | 8:08.8 | 3 | 213 | 29 | 14 | 84 |
| 36:32.8 | 3 | 8:36.6 | 3 | 1161 | 1 | 19 | 80 |
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Workout Graph
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