Glen Mc 1:04:33 row
5,528
Meters
1:04:33.2
Time
5:50.3
Pace
299
Calories
89
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 277 |
| Stroke Rate | 19 |
| Stroke Count | 1228 |
| Drag Factor | 122 |
January 05, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:33.2 | 5,528 | 5:50.3 | 8 | 277 | 299 | 19 | 89 |
| 10:26.9 | 1,000 | 5:13.4 | 11 | 304 | 53 | 21 | 103 |
| 20:24.2 | 1,000 | 4:58.6 | 13 | 313 | 52 | 21 | 92 |
| 31:59.1 | 1,000 | 5:47.4 | 8 | 284 | 55 | 19 | 83 |
| 43:14.7 | 1,000 | 5:37.8 | 9 | 303 | 57 | 21 | 86 |
| 56:57.4 | 1,000 | 6:51.3 | 5 | 231 | 53 | 16 | 84 |
| 1:02:38.3 | 528 | 5:22.8 | 10 | 306 | 29 | 21 | 89 |
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Workout Graph
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