Glen Mc 58:30 row
5,131
Meters
58:30.5
Time
5:42.0
Pace
291
Calories
86
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 298 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 120 |
January 01, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:30.5 | 5,131 | 5:42.0 | 9 | 298 | 291 | 20 | 86 |
| 10:27.5 | 1,000 | 5:13.7 | 11 | 327 | 57 | 25 | 80 |
| 24:23.1 | 1,000 | 6:57.8 | 5 | 254 | 59 | 16 | 97 |
| 35:23.3 | 1,000 | 5:30.1 | 10 | 305 | 56 | 21 | 80 |
| 45:57.2 | 1,000 | 5:16.9 | 11 | 312 | 55 | 22 | 90 |
| 56:02.1 | 1,000 | 5:02.4 | 13 | 327 | 55 | 24 | 89 |
| 58:03.6 | 131 | 7:43.7 | 4 | 266 | 9 | 16 | 83 |
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Workout Graph
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