Glen Mc 6161m row
6,161
Meters
1:03:42.5
Time
5:10.2
Pace
331
Calories
90
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 20 |
| Stroke Count | 1307 |
| Drag Factor | 128 |
December 26, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:42.5 | 6,161 | 5:10.2 | 12 | 311 | 331 | 20 | 90 |
| 10:47.9 | 1,000 | 5:23.9 | 10 | 300 | 54 | 20 | 81 |
| 12:37.5 | 2,000 | 6:18.7 | 6 | 261 | 55 | 16 | 78 |
| 8:59.7 | 3,000 | 4:29.8 | 18 | 346 | 52 | 23 | 96 |
| 9:34.0 | 4,000 | 4:47.0 | 15 | 338 | 54 | 22 | 96 |
| 8:38.5 | 5,000 | 4:19.2 | 20 | 367 | 53 | 26 | 94 |
| 11:16.9 | 6,000 | 5:38.4 | 9 | 292 | 55 | 19 | 93 |
| 1:47.9 | 6,161 | 5:35.0 | 9 | 266 | 8 | 17 | 96 |
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Workout Graph
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