Glen Mc 1:01:09 row
5,093
Meters
1:01:09.8
Time
6:00.2
Pace
301
Calories
99
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 295 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 127 |
December 24, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:09.8 | 5,093 | 6:00.2 | 7 | 295 | 301 | 22 | 99 |
| 12:07.2 | 1,000 | 6:03.6 | 7 | 297 | 60 | 21 | 99 |
| 22:27.9 | 1,000 | 5:10.3 | 12 | 330 | 57 | 24 | 85 |
| 32:24.6 | 1,000 | 4:58.3 | 13 | 337 | 56 | 26 | 91 |
| 43:22.7 | 1,000 | 5:29.0 | 10 | 322 | 59 | 24 | 134 |
| 1:00:13.9 | 1,000 | 8:25.6 | 3 | 227 | 64 | 16 | 91 |
| 1:01:02.1 | 93 | 4:19.1 | 20 | 373 | 5 | 26 | 95 |
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Workout Graph
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