Glen Mc 51:22 row
4,511
Meters
51:22.7
Time
5:41.6
Pace
256
Calories
83
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 298 |
| Stroke Rate | 21 |
| Stroke Count | 1098 |
| Drag Factor | 102 |
December 19, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:22.7 | 4,511 | 5:41.6 | 9 | 298 | 256 | 21 | 83 |
| 10:32.2 | 1,000 | 5:16.1 | 11 | 330 | 58 | 23 | 85 |
| 20:02.9 | 1,000 | 4:45.3 | 15 | 340 | 54 | 26 | 81 |
| 32:25.6 | 1,000 | 6:11.3 | 7 | 281 | 58 | 20 | 76 |
| 44:27.4 | 1,000 | 6:00.9 | 7 | 289 | 58 | 20 | 85 |
| 51:03.6 | 511 | 6:27.6 | 6 | 254 | 28 | 18 | 92 |
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Workout Graph
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