Glen Mc 1:06:19 row
6,494
Meters
1:06:19.9
Time
5:06.4
Pace
346
Calories
93
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 21 |
| Stroke Count | 1372 |
| Drag Factor | 102 |
December 15, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:19.9 | 6,494 | 5:06.4 | 12 | 312 | 346 | 21 | 93 |
| 10:37.9 | 1,000 | 5:18.9 | 11 | 299 | 53 | 20 | 103 |
| 19:08.2 | 1,000 | 4:15.1 | 21 | 373 | 53 | 24 | 99 |
| 30:57.3 | 1,000 | 5:54.5 | 8 | 274 | 54 | 19 | 98 |
| 40:43.7 | 1,000 | 4:53.2 | 14 | 325 | 53 | 22 | 90 |
| 49:40.9 | 1,000 | 4:28.6 | 18 | 348 | 52 | 24 | 97 |
| 1:00:57.8 | 1,000 | 5:38.4 | 9 | 292 | 55 | 18 | 81 |
| 1:06:16.6 | 494 | 5:22.6 | 10 | 293 | 26 | 20 | 85 |
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Workout Graph
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