Glen Mc 1:05:26 row
6,460
Meters
1:05:26.6
Time
5:03.9
Pace
355
Calories
87
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 23 |
| Stroke Count | 1515 |
| Drag Factor | 106 |
December 09, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:26.6 | 6,460 | 5:03.9 | 12 | 325 | 355 | 23 | 87 |
| 9:08.7 | 1,000 | 4:34.3 | 17 | 354 | 54 | 27 | 89 |
| 18:45.3 | 1,000 | 4:48.3 | 15 | 343 | 55 | 26 | 95 |
| 30:29.1 | 1,000 | 5:51.9 | 8 | 301 | 59 | 23 | 85 |
| 40:05.4 | 1,000 | 4:48.1 | 15 | 343 | 55 | 24 | 86 |
| 49:58.8 | 1,000 | 4:56.7 | 13 | 321 | 53 | 21 | 87 |
| 1:00:17.1 | 1,000 | 5:09.1 | 12 | 314 | 54 | 22 | 89 |
| 1:05:22.9 | 460 | 5:32.3 | 10 | 294 | 25 | 19 | 81 |
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Workout Graph
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