Glen Mc 28:42 row
2,406
Meters
28:42.7
Time
5:58.0
Pace
128
Calories
87
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 267 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 112 |
November 22, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.7 | 2,406 | 5:58.0 | 8 | 267 | 128 | 20 | 87 |
| 7:55.4 | 1,000 | 3:57.7 | 26 | 393 | 52 | 28 | 96 |
| 17:50.1 | 1,000 | 4:57.3 | 13 | 320 | 53 | 22 | 91 |
| 25:03.9 | 406 | 8:54.2 | 2 | 190 | 23 | 12 | 75 |
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