Glen Mc 36:28 row
3,420
Meters
36:28.9
Time
5:20.0
Pace
183
Calories
87
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 113 |
November 21, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:28.9 | 3,420 | 5:20.0 | 11 | 300 | 183 | 22 | 87 |
| 8:27.4 | 1,000 | 4:13.7 | 21 | 361 | 51 | 27 | 94 |
| 19:26.7 | 1,000 | 5:29.6 | 10 | 294 | 54 | 19 | 95 |
| 32:22.1 | 1,000 | 6:27.7 | 6 | 250 | 54 | 16 | 86 |
| 36:24.3 | 420 | 4:48.3 | 15 | 356 | 24 | 26 | 73 |
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Workout Graph
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