Glen Mc 1:16:27 row
7,502
Meters
1:16:27.0
Time
5:05.7
Pace
412
Calories
107
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 23 |
| Stroke Count | 1772 |
| Drag Factor | 124 |
November 14, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:27.0 | 7,502 | 5:05.7 | 12 | 323 | 412 | 23 | 107 |
| 9:30.7 | 1,000 | 4:45.3 | 15 | 340 | 54 | 26 | 94 |
| 19:20.5 | 1,000 | 4:54.9 | 14 | 335 | 55 | 24 | 104 |
| 28:41.0 | 1,000 | 4:40.2 | 16 | 340 | 53 | 25 | 109 |
| 39:28.0 | 1,000 | 5:23.5 | 10 | 294 | 53 | 22 | 120 |
| 49:16.4 | 1,000 | 4:54.2 | 14 | 342 | 56 | 25 | 114 |
| 1:01:03.7 | 1,000 | 5:53.6 | 8 | 279 | 55 | 20 | 97 |
| 1:10:34.4 | 1,000 | 4:45.3 | 15 | 353 | 56 | 24 | 107 |
| 1:16:25.2 | 502 | 5:49.4 | 8 | 307 | 30 | 20 | 112 |
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Workout Graph
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