Glen Mc 28:10 row
3,159
Meters
28:10.7
Time
4:27.6
Pace
167
Calories
97
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 118 |
November 13, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:10.7 | 3,159 | 4:27.6 | 18 | 355 | 167 | 26 | 97 |
| 8:12.2 | 1,000 | 4:06.1 | 23 | 387 | 53 | 27 | 115 |
| 16:20.1 | 1,000 | 4:03.9 | 24 | 376 | 51 | 26 | 82 |
| 26:06.6 | 1,000 | 4:53.2 | 14 | 337 | 55 | 24 | 94 |
| 27:21.0 | 159 | 3:53.9 | 27 | 387 | 8 | 27 | 98 |
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Workout Graph
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