Glen Mc 32:06 row
3,255
Meters
32:06.7
Time
4:55.9
Pace
177
Calories
96
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 120 |
November 08, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.7 | 3,255 | 4:55.9 | 14 | 330 | 177 | 24 | 96 |
| 9:53.5 | 1,000 | 4:56.7 | 13 | 333 | 55 | 23 | 99 |
| 19:28.1 | 1,000 | 4:47.3 | 15 | 338 | 54 | 24 | 89 |
| 30:04.9 | 1,000 | 5:18.4 | 11 | 310 | 55 | 22 | 93 |
| 31:59.8 | 255 | 3:45.2 | 31 | 407 | 13 | 27 | 103 |
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Workout Graph
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