Glen Mc 5807m row
5,807
Meters
51:52.1
Time
4:27.9
Pace
311
Calories
118
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 121 |
November 07, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:52.1 | 5,807 | 4:27.9 | 18 | 359 | 311 | 26 | 118 |
| 8:53.9 | 1,000 | 4:26.9 | 18 | 357 | 53 | 26 | 89 |
| 17:40.2 | 2,000 | 8:50.1 | 2 | 190 | 56 | 13 | 83 |
| 7:46.1 | 3,000 | 3:53.0 | 28 | 401 | 52 | 27 | 98 |
| 6:03.0 | 4,000 | 3:01.5 | 59 | 515 | 52 | 31 | 142 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 688 | 56 | 36 | 178 |
| 6:36.3 | 5,807 | 4:05.5 | 24 | 381 | 42 | 24 | 121 |
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Workout Graph
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