Glen Mc 21:10 row
2,211
Meters
21:10.0
Time
4:47.2
Pace
115
Calories
114
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 122 |
October 20, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.0 | 2,211 | 4:47.2 | 15 | 325 | 115 | 22 | 114 |
| 10:25.4 | 1,000 | 5:12.7 | 11 | 299 | 52 | 19 | 114 |
| 19:28.4 | 1,000 | 4:31.5 | 17 | 344 | 52 | 23 | 117 |
| 21:06.4 | 211 | 3:52.2 | 28 | 404 | 11 | 25 | 113 |
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