Glen Mc 21:08 row
1,174
Meters
21:08.7
Time
9:00.3
Pace
65
Calories
81
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 184 |
| Stroke Rate | 13 |
| Stroke Count | 248 |
| Drag Factor | 128 |
October 12, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.7 | 1,174 | 9:00.3 | 2 | 184 | 65 | 13 | 81 |
| 14:29.7 | 1,000 | 7:14.8 | 4 | 227 | 55 | 15 | 65 |
| 17:47.8 | 174 | 9:29.2 | 2 | 181 | 10 | 11 | 98 |
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Workout Graph
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