Glen Mc 55:00 BikeErg
7,922
Meters
55:00.9
Time
6:56.6
Pace
202
Calories
85
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 220 |
| RPM | 25 |
| Revolution Count | 1063 |
| Power/kg | 0.06 |
| Drag Factor | 162 |
September 28, 2025 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:00.9 | 7,922 | 6:56.6 | 5 | 220 | 202 | 25 | 85 |
| 3:16.3 | 1,000 | 3:16.3 | 46 | 458 | 25 | 39 | 113 |
| 7:17.8 | 1,000 | 4:01.5 | 25 | 387 | 26 | 32 | 121 |
| 12:32.1 | 1,000 | 5:14.3 | 11 | 297 | 26 | 26 | 111 |
| 17:58.0 | 1,000 | 5:25.9 | 10 | 276 | 25 | 25 | 103 |
| 21:51.2 | 1,000 | 3:53.2 | 28 | 401 | 26 | 35 | 114 |
| 27:46.3 | 1,000 | 5:55.1 | 8 | 263 | 26 | 23 | 124 |
| 47:02.3 | 1,000 | 19:16.0 | 0 | 77 | 25 | 7 | |
| 54:50.5 | 922 | 8:27.8 | 3 | 176 | 23 | 16 |
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Workout Graph
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