Glen Mc 6899m row
6,899
Meters
1:14:02.8
Time
5:21.9
Pace
381
Calories
94
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 19 |
| Stroke Count | 1430 |
| Drag Factor | 127 |
September 26, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:02.8 | 6,899 | 5:21.9 | 10 | 308 | 381 | 19 | 94 |
| 17:11.8 | 1,400 | 6:08.5 | 7 | 268 | 77 | 17 | 97 |
| 12:08.1 | 2,800 | 4:20.0 | 20 | 365 | 74 | 23 | 91 |
| 17:12.6 | 4,200 | 6:08.7 | 7 | 289 | 83 | 18 | 81 |
| 15:53.2 | 5,600 | 5:40.4 | 9 | 294 | 78 | 19 | 96 |
| 11:37.1 | 6,899 | 4:28.3 | 18 | 356 | 69 | 22 | 106 |
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Workout Graph
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