Glen Mc 1251m row
1,251
Meters
12:12.8
Time
4:52.8
Pace
66
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 15 |
| Stroke Count | 189 |
| Drag Factor | 124 |
September 02, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.8 | 1,251 | 4:52.8 | 14 | 324 | 66 | 15 |
| 2:41.8 | 300 | 4:29.6 | 18 | 355 | 16 | 17 |
| 3:17.4 | 600 | 5:29.0 | 10 | 291 | 16 | 15 |
| 3:18.2 | 900 | 5:30.3 | 10 | 290 | 16 | 14 |
| 2:20.5 | 1,200 | 3:54.1 | 27 | 409 | 16 | 17 |
| 0:34.9 | 1,251 | 5:42.1 | 9 | 206 | 2 | 12 |
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Workout Graph
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