Glen Mc 5870m row
5,870
Meters
1:03:15.1
Time
5:23.2
Pace
329
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 120 |
August 28, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:15.1 | 5,870 | 5:23.2 | 10 | 312 | 329 | 18 |
| 13:00.5 | 1,000 | 6:30.2 | 6 | 285 | 62 | 17 |
| 13:20.0 | 2,000 | 6:40.0 | 5 | 265 | 59 | 16 |
| 10:52.2 | 3,000 | 5:26.1 | 10 | 303 | 55 | 18 |
| 10:29.7 | 4,000 | 5:14.8 | 11 | 320 | 56 | 18 |
| 8:39.3 | 5,000 | 4:19.6 | 20 | 360 | 52 | 20 |
| 6:53.4 | 5,870 | 3:57.5 | 26 | 391 | 45 | 19 |
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Workout Graph
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