Glen Mc 55:29 row
4,013
Meters
55:29.2
Time
6:54.8
Pace
213
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 230 |
| Stroke Rate | 14 |
| Stroke Count | 801 |
| Drag Factor | 131 |
August 07, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:29.2 | 4,013 | 6:54.8 | 5 | 230 | 213 | 14 |
| 11:25.3 | 1,000 | 5:42.6 | 9 | 273 | 52 | 18 |
| 22:02.4 | 1,000 | 5:18.5 | 11 | 299 | 53 | 19 |
| 36:35.3 | 1,000 | 7:16.4 | 4 | 218 | 53 | 14 |
| 55:04.6 | 1,000 | 9:14.6 | 2 | 178 | 55 | 11 |
| 55:15.0 | 13 | 6:40.0 | 5 | 318 | 0 | 12 |
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Workout Graph
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