Glen Mc 6000m row
6,000
Meters
1:04:30.1
Time
5:22.5
Pace
303
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 281 |
| Stroke Rate | 17 |
| Stroke Count | 1104 |
| Drag Factor | 134 |
June 27, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:30.1 | 6,000 | 5:22.5 | 10 | 281 | 303 | 17 |
| 8:43.2 | 1,000 | 4:21.6 | 20 | 350 | 51 | 23 |
| 10:47.9 | 2,000 | 5:23.9 | 10 | 277 | 50 | 18 |
| 9:33.5 | 3,000 | 4:46.7 | 15 | 313 | 50 | 18 |
| 12:17.7 | 4,000 | 6:08.8 | 7 | 248 | 51 | 15 |
| 12:16.5 | 5,000 | 6:08.2 | 7 | 249 | 51 | 15 |
| 10:51.3 | 6,000 | 5:25.6 | 10 | 276 | 50 | 16 |
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Workout Graph
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