Glen Mc 5500m row
5,500
Meters
1:05:58.9
Time
5:59.9
Pace
298
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 270 |
| Stroke Rate | 17 |
| Stroke Count | 1171 |
| Drag Factor | 145 |
June 19, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:58.9 | 5,500 | 5:59.9 | 8 | 270 | 298 | 17 |
| 14:40.9 | 1,100 | 6:40.4 | 5 | 245 | 60 | 16 |
| 13:49.8 | 2,200 | 6:17.1 | 7 | 260 | 60 | 18 |
| 12:25.2 | 3,300 | 5:38.7 | 9 | 285 | 59 | 19 |
| 13:12.4 | 4,400 | 6:00.1 | 7 | 277 | 61 | 18 |
| 11:50.5 | 5,500 | 5:22.9 | 10 | 293 | 58 | 18 |
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Workout Graph
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