Glen Mc 1:00:00 row
6,009
Meters
1:00:00.0
Time
4:59.5
Pace
300
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 140 |
May 18, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,009 | 4:59.5 | 13 | 300 | 300 | 20 |
| 12:00.0 | 1,310 | 4:34.8 | 17 | 325 | 65 | 22 |
| 24:00.0 | 1,193 | 5:01.7 | 13 | 300 | 60 | 20 |
| 36:00.0 | 1,168 | 5:08.2 | 12 | 290 | 58 | 19 |
| 48:00.0 | 1,114 | 5:23.1 | 10 | 280 | 56 | 19 |
| 1:00:00.0 | 1,225 | 4:53.8 | 14 | 305 | 61 | 23 |
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Workout Graph
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