Glen Mc 1:00:00 row
6,005
Meters
1:00:00.0
Time
4:59.7
Pace
300
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 136 |
May 14, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,005 | 4:59.7 | 13 | 300 | 300 | 20 |
| 15:00.0 | 1,471 | 5:05.9 | 12 | 292 | 73 | 19 |
| 30:00.0 | 1,539 | 4:52.3 | 14 | 308 | 77 | 20 |
| 45:00.0 | 1,400 | 5:21.4 | 11 | 280 | 70 | 19 |
| 1:00:00.0 | 1,595 | 4:42.1 | 16 | 320 | 80 | 23 |
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Workout Graph
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