Yuko Dietrich 5:18 row
947
Meters
5:18.2
Time
2:48.0
Pace
48
Calories
165
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 122 |
October 06, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.2 | 947 | 2:48.0 | 74 | 543 | 48 | 20 | 165 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 | 165 |
| 5:18.2 | 52 | 2:55.0 | 65 | 395 | 2 | 13 |
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