Yuko Dietrich 5:26 row
901
Meters
5:26.5
Time
3:01.1
Pace
44
Calories
145
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 109 |
July 16, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.5 | 901 | 3:01.1 | 59 | 485 | 44 | 20 | 145 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 21 | 144 |
| 5:26.5 | 73 | 3:01.5 | 59 | 407 | 3 | 18 | 147 |
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