Yuko Dietrich 15:36 row

3,035

Meters

15:36.9

Time

2:34.3

Pace

162

Calories

Average Watts95
Calories Per Hour622
Stroke Rate22
Stroke Count345
Drag Factor109

July 16, 2026 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:36.9 3,035 2:34.3 95 622 162 22
5:00.0 1,004 2:29.4 105 660 55 23
10:00.0 977 2:33.5 97 624 52 22
15:00.0 949 2:38.0 89 600 50 22
15:36.9 105 2:55.7 65 487 5 18

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Workout Graph

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