Yuko Dietrich 5:04 row
879
Meters
5:04.7
Time
2:53.3
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 136 |
March 11, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.7 | 879 | 2:53.3 | 67 | 531 | 44 | 21 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 |
| 5:04.7 | 11 | 3:33.6 | 36 | 423 | 0 | 0 |
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