Sylvain Delenclos 29:29 row
7,008
Meters
29:29.5
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 104 |
October 25, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.5 | 7,008 | 2:06.2 | 174 | 911 | 448 | 19 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 19 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 19 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 20 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 21 |
| 29:29.5 | 1,094 | 2:03.1 | 187 | 961 | 72 | 21 |
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