Sylvain Delenclos 5:45 row
1,297
Meters
5:45.0
Time
2:12.9
Pace
79
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 109 |
May 17, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,297 | 2:12.9 | 149 | 824 | 79 | 19 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 20 |
| 5:45.0 | 171 | 2:11.5 | 154 | 880 | 11 | 19 |
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