Stig Thormodsen 5000m SkiErg
5,000
Meters
19:47.6
Time
1:58.7
Pace
331
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 38 |
| Stroke Count | 766 |
| Drag Factor | 114 |
July 02, 2025 14:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,000 | 1:58.7 | 209 | 1003 | 331 | 38 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 41 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 998 | 33 | 40 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 40 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 994 | 33 | 39 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 996 | 33 | 39 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 999 | 33 | 38 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1000 | 33 | 38 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 997 | 33 | 37 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 994 | 33 | 37 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1043 | 34 | 38 |
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Workout Graph
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