Amy Carpenter 28:41 BikeErg
9,830
Meters
28:41.8
Time
2:55.1
Pace
251
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 39 |
| Revolution Count | 1148 |
| Drag Factor | 214 |
October 22, 2026 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:41.8 | 9,830 | 2:55.1 | 65 | 524 | 251 | 39 | 102 |
| 5:00.0 | 1,746 | 2:51.8 | 69 | 528 | 44 | 41 | 95 |
| 10:00.0 | 1,722 | 2:54.2 | 66 | 540 | 45 | 40 | 97 |
| 15:00.0 | 1,764 | 2:50.0 | 71 | 540 | 45 | 41 | 100 |
| 20:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 40 | 117 |
| 25:00.0 | 1,681 | 2:58.4 | 62 | 516 | 43 | 39 | 103 |
| 28:41.8 | 1,219 | 3:01.9 | 58 | 503 | 31 | 38 | 102 |
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Workout Graph
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