Amy Carpenter 12:03 BikeErg
3,998
Meters
12:03.1
Time
3:00.8
Pace
101
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 44 |
| Revolution Count | 538 |
| Drag Factor | 139 |
October 19, 2026 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:03.1 | 3,998 | 3:00.8 | 59 | 502 | 101 | 44 | 114 |
| 5:00.0 | 1,631 | 3:03.9 | 56 | 492 | 41 | 44 | 110 |
| 10:00.0 | 1,681 | 2:58.4 | 62 | 516 | 43 | 45 | 118 |
| 12:03.1 | 686 | 2:59.4 | 61 | 497 | 17 | 45 | 116 |
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Workout Graph
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