Amy Carpenter 28:58 BikeErg
9,835
Meters
28:58.8
Time
2:56.7
Pace
250
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 41 |
| Revolution Count | 1208 |
| Drag Factor | 185 |
October 13, 2026 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:58.8 | 9,835 | 2:56.7 | 63 | 517 | 250 | 41 | 93 |
| 5:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 43 | 99 |
| 10:00.0 | 1,688 | 2:57.7 | 62 | 516 | 43 | 41 | 97 |
| 15:00.0 | 1,710 | 2:55.4 | 65 | 528 | 44 | 42 | 93 |
| 20:00.0 | 1,688 | 2:57.7 | 62 | 516 | 43 | 41 | 98 |
| 25:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 42 | 87 |
| 28:58.8 | 1,311 | 3:02.1 | 58 | 497 | 33 | 40 | 85 |
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Workout Graph
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