Amy Carpenter 22:12 BikeErg
7,780
Meters
22:12.9
Time
2:51.3
Pace
200
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 41 |
| Revolution Count | 911 |
| Drag Factor | 228 |
October 11, 2026 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:12.9 | 7,780 | 2:51.3 | 70 | 540 | 200 | 41 | 105 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 43 | 104 |
| 10:00.0 | 1,772 | 2:49.3 | 72 | 552 | 46 | 40 | 109 |
| 15:00.0 | 1,775 | 2:49.0 | 72 | 552 | 46 | 41 | 111 |
| 20:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 40 | 97 |
| 22:12.9 | 791 | 2:48.0 | 74 | 568 | 21 | 41 | 104 |
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Workout Graph
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