Amy Carpenter 23:07 BikeErg
7,852
Meters
23:07.7
Time
2:56.7
Pace
200
Calories
94
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 41 |
| Revolution Count | 957 |
| Drag Factor | 188 |
October 08, 2026 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:07.7 | 7,852 | 2:56.7 | 63 | 518 | 200 | 41 | 94 |
| 5:00.0 | 1,670 | 2:59.6 | 60 | 504 | 42 | 41 | 86 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 42 | 85 |
| 15:00.0 | 1,685 | 2:58.0 | 62 | 516 | 43 | 41 | 95 |
| 20:00.0 | 1,715 | 2:54.9 | 65 | 528 | 44 | 42 | 96 |
| 23:07.7 | 1,079 | 2:53.9 | 66 | 537 | 28 | 42 | 111 |
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Workout Graph
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