Amy Carpenter 28:37 BikeErg
11,114
Meters
28:37.9
Time
2:34.5
Pace
300
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 47 |
| Revolution Count | 1371 |
| Drag Factor | 183 |
October 05, 2026 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:37.9 | 11,114 | 2:34.5 | 95 | 628 | 300 | 47 | 106 |
| 5:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 49 | 114 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 660 | 55 | 49 | 113 |
| 15:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 49 | 108 |
| 20:00.0 | 1,854 | 2:41.8 | 83 | 588 | 49 | 46 | 100 |
| 25:00.0 | 1,960 | 2:33.0 | 98 | 636 | 53 | 48 | 104 |
| 28:37.9 | 1,359 | 2:40.3 | 85 | 594 | 36 | 46 | 102 |
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Workout Graph
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