Amy Carpenter 20:00 BikeErg
6,884
Meters
20:00.0
Time
2:54.3
Pace
176
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 45 |
| Revolution Count | 914 |
| Drag Factor | 146 |
October 02, 2026 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 6,884 | 2:54.3 | 66 | 528 | 176 | 45 | 100 |
| 4:00.0 | 1,389 | 2:52.7 | 68 | 525 | 35 | 46 | 101 |
| 8:00.0 | 1,392 | 2:52.4 | 68 | 540 | 36 | 46 | 103 |
| 12:00.0 | 1,392 | 2:52.4 | 68 | 540 | 36 | 46 | 93 |
| 16:00.0 | 1,380 | 2:53.9 | 67 | 525 | 35 | 46 | 101 |
| 20:00.0 | 1,332 | 3:00.1 | 60 | 510 | 34 | 44 | 106 |
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Workout Graph
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