Amy Carpenter 20:00 BikeErg
7,244
Meters
20:00.0
Time
2:45.6
Pace
188
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 45 |
| Revolution Count | 910 |
| Drag Factor | 172 |
September 04, 2026 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,244 | 2:45.6 | 77 | 564 | 188 | 45 | 109 |
| 4:00.0 | 1,391 | 2:52.5 | 68 | 525 | 35 | 44 | 103 |
| 8:00.0 | 1,442 | 2:46.4 | 76 | 570 | 38 | 45 | 127 |
| 12:00.0 | 1,439 | 2:46.7 | 75 | 555 | 37 | 45 | 106 |
| 16:00.0 | 1,466 | 2:43.7 | 80 | 570 | 38 | 46 | 99 |
| 20:00.0 | 1,506 | 2:39.3 | 86 | 600 | 40 | 47 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.