Albert Jans 1000m row
1,000
Meters
5:17.0
Time
2:38.5
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Stroke Count | 189 |
| Drag Factor | 86 |
October 15, 2026 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,000 | 2:38.5 | 88 | 567 | 50 | 35 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 36 |
| 1:02.4 | 400 | 2:36.0 | 92 | 576 | 10 | 37 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 35 |
| 1:04.4 | 800 | 2:41.0 | 84 | 559 | 10 | 35 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.