Frédérique Kitt-Drouffe 5x500m/1:30r row
2,500
Meters
12:02.9
Time
2:24.5
Pace
138
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,814 |
| Overall Time | 19:32.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 148 |
October 20, 2026 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 2,500 | 2:24.5 | 116 | 687 | 25 | |
| 2:26.6 | 500 | 2:26.6 | 111 | 663 | 24 | |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 26 | |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 26 | |
| 2:29.8 | 500 | 2:29.8 | 104 | 648 | 25 | |
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 26 | |
| r314 |
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Workout Graph
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